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The "Plumping" Illusion: Why Collagen Creams Are Great Moisturisers, But Bad Architects
Stop painting over the cracks. Discover why topical collagen is just a "Cinderella effect" and how drinking bone broth provides the structural signals your skin...
Read full articleFreshness Guide: How to Store Your Bone Broth (And Why It Must Be Refrigerated)
Don't let your broth spoil! Learn the "Clean Spoon" rule, why the fridge is non-negotiable, and how to freeze your concentrate for zero waste.
Read full articleHuman Grade for Hounds: Why Your Dog Needs Bone Broth (And Why "Pet Grade" Isn't Enough)
Most pet foods are "Feed Grade." Discover why your dog deserves "Human Grade" nutrition and how Collanature provides natural Glucosamine for stiff joints and happy...
Read full articleKeto & Carnivore: Why Bone Broth Is the "Holy Grail" of Electrolytes
Feeling "rubbish" after quitting carbs? It's likely an electrolyte crash. Learn why bone broth is the "Holy Grail" for curing the Keto Flu and balancing...
Read full articlePregnancy & Breastfeeding: Why Collagen Is the "Fourth Trimester" Essential
You spend 9 months growing a baby; don't forget to rebuild the mother. Discover how bone broth supports skin elasticity, manages pelvic pain, and fuels...
Read full articleHow to Hide Collagen in Food: The "Invisible" Nutrition Hack for Picky Eaters
The battle of the dinner table is over. Discover "Stealth Health": how to smuggle essential amino acids into your family's favourite meals without them noticing.
Read full articleThe 2-Minute Office Lunch: How to Make a Nutritious Soup at Your Desk (Without the Chemicals)
The "Meal Deal" is making you tired. Discover the "Al Desko" jar method: a 5-minute prep for a high-protein, collagen-rich lunch using just the office...
Read full articleThe "PM Protocol": Why Swapping Your Evening Tea for Bone Broth Changes Your Skin
Your evening drink might be sabotaging your skin. Discover the "PM Protocol": swapping diuretics for mineral-rich bone broth to wake up hydrated, sculpted, and refreshed.
Read full articleThe Anatomy of a Wrinkle: Why You Need to Feed the Dermis, Not Just the Surface
A wrinkle isn't just a surface crack; it's a foundation collapse. Learn why creams often fail and how feeding your Dermis the right nutrients restores...
Read full articleThe Science of "Beauty Sleep": How Glycine Lowers Body Temp for Deep Repair
1. The Night Shift: When Your Skin Works Hardest While you sleep, your mind rests, but your skin goes to work. This is when the...
Read full articleThe Savoury Breakfast Revolution: Why You Should Ditch the Cereal for Bone Broth
Sweet breakfasts can leave you chasing energy by mid-morning. This guide explains the savoury switch: why protein-first mornings feel steadier, how bone broth fits when...
Read full articleThe Gift of Longevity: Why Health Hampers Are Replacing Chocolates for Parents & Grandparents
Chocolate boxes disappear in a day. A health hamper becomes a daily ritual. Here’s why savoury bone broth is a practical, comforting gift for parents...
Read full articleThe "Golden Broth" Latte: The Viral Turmeric & Bone Broth Recipe for Immune Support
A savoury twist on golden milk: turmeric, ginger and bone broth in a warming morning mug. Learn the 3-minute recipe, why black pepper matters, and...
Read full articleBrittle Nails? Why Hardness Requires Hydration (And Why Calcium Isn't Enough)
Brittle, peeling nails are often a hydration and protein issue, not just a “calcium problem”. This guide explains why flexibility matters, what layered peeling can...
Read full articleHair Shedding & Protein: Why Your Hair is the First Thing Your Body Stops Feeding
Noticing more hair in the brush? Hair follicles are “low priority” when your body is stressed or under-fuelled. Learn the protein logic behind shedding, plus...
Read full articleNatural vs. Synthetic: Why Drink Your Glucosamine Instead of Swallowing a Pill?
Tired of swallowing big glucosamine tablets with little to show for it? This guide compares synthetic joint pills with naturally occurring glucosamine and chondroitin from...
Read full article70% of Your Immune System Is in Your Gut: Why Bone Broth Is Your Winter Shield
1. The "Castle Wall" of Immunity When we think of immunity, we usually think of white blood cells floating in our veins. However, a large...
Read full articleHyaluronic Acid Injections vs. Bone Broth: The Quick Fix vs. The Long Game
Considering a hyaluronic acid knee injection in the UK? Learn how long results may last, what private clinics typically charge, and where bone broth collagen...
Read full articleThe "Leaky Gut" Guide: How Gelatin Acts as "Polyfilla" for Your Digestive Lining
“Leaky gut” is often described as a stressed intestinal barrier that lets the wrong things through. In this guide, we explain the tennis-net analogy, the...
Read full articleWhy Do My Joints Ache When It Rains? (Meteosensitivity Explained)
Many people notice their knees ache before the rain arrives. This “weather pain” is linked to barometric pressure changes that make sensitive tissues expand. In...
Read full articleThe 90-Day Rule: Why You Must Wait 3 Months to Feel the Full Benefit
Wondering when collagen actually starts to work? This guide explains why connective tissue is slow to change, how the 90-day protocol works, and how consistent...
Read full articleGlutamine: The "Cell Fuel" Your Gut Is Crying Out For
Glutamine is an amino acid your body uses heavily in fast-turnover tissues, including the gut lining. This article explains what glutamine is, why needs can...
Read full articleBloating & The "Gastric Bandage": Why Bone Broth Soothes When Veggies Irritate
Raw salads can be great on paper, but rough on a sensitive gut. This article explains why some fibres and fermentable carbs can cause gas,...
Read full articleBone Density & Menopause: Why Calcium Tablets Are Useless Without Collagen
After menopause, bone loss accelerates. Calcium helps, but strong bones also depend on a protein matrix largely made of collagen. This guide explains the “chalk...
Read full articleBone Broth for Kids & Weaning: The "Super-Food" for Growing Bones (Without the Sugar)
1. Is Bone Broth Safe for My Baby? Bone broth is a traditional food, not a supplement, and in many cultures it has long been...
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Creaky Knees? Understanding Synovial Fluid and How to "Oil" the Hinge
Knees cracking on the stairs or in yoga class? This guide explains what causes joint noise, the role of synovial fluid, and how collagen-rich foods,...
Read full articleCellulite & Fascia: Why It’s a Structure Problem, Not Just a Fat Problem
Cellulite is mostly about structure, not weight. Discover how connective tissue, sugar-driven glycation and hydration influence dimples, and how collagen-rich bone broth can support your...
Read full articleNatural Collagen vs. Anti-Ageing Creams: Why the "Inside-Out" Facelift Works Better
Most collagen creams sit on the surface. Bone broth collagen works differently: it supplies amino acids your body can use to build its own collagen,...
Read full articleStomach Sensitivity & Erosions: Why Bone Broth Is the Ultimate "Safe Harbour" Food
When your stomach feels easily irritated, heavy meals can be the last thing you want. This guide explains why warm, gelatin-rich bone broth is often...
Read full articleIntermittent Fasting & Bone Broth: How to Curb Hunger Without Breaking Your Fast
Intermittent fasting shouldn’t feel like punishment. This guide explains when a warm cup of bone broth can make a 16:8 fast easier, what to expect...
Read full articleWhy Your Probiotics Might Be Failing: You Need "Fertiliser" Before You Plant the Seeds
Probiotics can help, but only when the “soil” is ready. Learn why results vary, how prebiotics support a better gut environment, and where warm bone...
Read full articleSudden Food Intolerances? Why Your Gut Barrier Might Be to Blame (And How Broth Fits In)
Sudden bloating after foods you have always tolerated can be confusing. This article explains the difference between intolerance and allergy, why digestion can change over...
Read full articleAcid Reflux & The "Oesophageal Balm": Why Bone Broth Soothes Heartburn
Heartburn is common, but it is not always “too much acid.” In this guide, we cover practical reflux triggers, why timing and meal size matter,...
Read full articleThe Gut-Brain Axis: Why Your "Butterflies" Are Real (And How Collagen Helps)
Your gut is wired like a second brain—and it talks to your head all day. In this guide, we unpack why stress hits your stomach,...
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The Mobility Protocol: Nutritional Support for Stiff Joints and Wear & Tear
Clicks, creaks and morning stiffness after 40 are not “just age.” In this article, we break down why joints dry out over time, how GAGs...
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The Absorption Myth: Why 20,000mg on the Label Doesn't Mean Results
Is a 20,000 mg collagen tub really better than a 10,000 mg one? Not necessarily. In this guide, we unpack absorption limits, co-factors like vitamin...
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Culinary Stock vs. Functional Broth: Why Your Supermarket Liquid Isn't Enough
Most supermarket stocks are mostly water, designed for flavour not function. Here’s how to tell a thin culinary stock from a true collagen-rich bone broth...
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The Bitter Truth About Sweeteners: Why We Refuse to Use Aspartame, Sucralose, or Stevia
Most “gut-friendly” powders are built like desserts: intense sweetness, artificial flavourings and sugar alcohols. Collanature takes the opposite route. This article explains why our collagen...
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The Knee Diet: Foods That Soothe Inflammation vs. Foods That Make It Worse
Knee discomfort is not only about worn joints; it is often influenced by what you eat. This guide explores how sugar, refined oils, nightshades and...
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Collagen for Runners & Gym Goers: Why Your Tendons Need More Than Just Whey
Many runners and gym-goers train hard for muscle gains but forget the tendons and ligaments that hold everything together. This article explains the difference between...
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Back Pain & Hydration: The Surprising Link Between Collagen and Your Spinal Discs
Your spinal discs work like tiny hydraulic shock absorbers — and they can literally “dry out” with age. This guide explains how disc hydration works,...
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The Meniscus & Ligaments: Feeding the "White Tissue" That Doesn't Bleed
Ligament and meniscus injuries heal on a different timeline than muscles. This guide explains red vs white tissue, why blood supply matters, and how collagen-rich...
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Collagen Types Explained: Why You Need Types I & III (And Where Type II Fits In)
Collagen comes in many “types”, but labels can be confusing. This guide explains what collagen types I, II and III actually do in your body,...
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Reading the Label: How to Spot Fillers, Flow Agents, and "Clean Label" Fakes
Most collagen tubs look “healthy” on the front and ultra-processed on the back. This guide shows you how to read the ingredients list, avoid hidden...
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The Taste Test: What Does Bone Broth Actually Taste Like? (And How to Drink It)
Bone broth is not a ready-made soup from a tin – it is closer to a concentrated beef tea. This guide explains what real Angus...
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The Daily Cost: Bone Broth vs. Your Morning Latte (A Financial Breakdown)
Collagen often feels expensive until you compare it with your everyday coffee habit. This article breaks down cost per day, shows what is actually in...
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Why Angus? The Connection Between Healthy Cows and Potent Collagen
Great collagen does not start in a lab, it starts in the field. This article explains why Angus bones make such a difference, how pasture,...
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Powder vs. Paste: Why Your Body Prefers "Living Food" Over Processed Isolates
Collagen can live in your mug as a hot, savoury broth or disappear into a smoothie as a neutral powder. This article explores how paste...
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